Workout of the Week videos

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'SR2 Fitness | CARDIO vs WEIGHTS for Fat Loss?' 01:38 May 6, 2024
'SR2 Fitness | Workout of the Week: Fit Anywhere' 01:01 May 6, 2024
'SR2 Fitness | Workout of the Week: AMRAP 30:00' 01:33 Apr 21, 2024
'SR2 Fitness | Workout of the Week: 100 to 1 Challenge' 01:01 Feb 24, 2024
'SR2 Fitness | Workout of the Week: Plate Workout' 01:14 Feb 3, 2024
'Functional Training: Tabata Battle Ropes with Tim Burrow and Paul Gillingham' 04:17 Jun 12, 2021